Category Archives: self improvement

The Trouble Tree

The carpenter I hired to help me restore an old farmhouse had just finished a rough first day on the job. A flat tire made him lose an hour of work, his electric saw quit, and now his ancient pickup truck refused to start. While I drove him home, he sat in stoney silence. On arriving, he invited me in to meet his family. As we walked toward the front door, he paused briefly at a small tree, touching the tips of the branches with both hands. After opening the door, he underwent an amazing transformation. His tanned face was wreathed in smiles and he hugged his two small children and gave his wife a kiss. Afterward, he walked me to my car. We passed the tree, and my curiosity got the better of me. I asked him about what I had seen him do earlier. “Oh, that’s my trouble tree,” he replied. “I know I can’t help having troubles on the job, but one thing for sure, troubles don’t belong in the house with my wife and the children. So I just hang them up on the tree every night when I come home. Then in the morning, I pick them up again.” “Funny thing is,” he smiled, “when I come out in the morning to pick them up, there aren’t nearly as many as I remember hanging up the night before.”

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Peace of Mind

Peace of mind

Once Buddha was walking from one town to another town
with a few of his followers. This was in the initial days.
While they were traveling, they happened to pass a lake.
They stopped there and Buddha told one of his disciples,

“I am thirsty. Do get me some water from that lake there.

The disciple walked up to the lake.
When he reached it, he noticed that right at that moment,
a bullock cart started crossing through the lake.
As a result, the water became very muddy, very turbid.
The disciple thought, “How can I give this muddy water to Buddha to drink!”

So he came back and told Buddha,
“The water in there is very muddy. I don’t think it is fit to drink.”
After about half an hour, again  Buddha asked the same disciple
to go back to the lake and get him some water to drink.
The disciple obediently went back to the lake.
This time too he found that the lake was muddy.
He returned and informed Buddha about the same.

After sometime, again Buddha asked the same disciple to go back.

The disciple reached the lake to find the lake absolutely clean
and clear with pure water in it.
The mud had settled down and the water above it looked fit to be had.
So he collected some water in a pot and brought it to Buddha.

Buddha looked at the water, and then he looked up at the disciple and said,”
See what you did to make the water clean.
You let it be…. and the mud settled down on its own – and you got clear
water.

Your mind is also like that!
When it is disturbed, just let it be.
Give it a little time. It will settle down on its own.
You don’t have to put in any effort to calm it down.

It will happen. It is effortless.

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New York Cares Urban Adventures: Medieval Arts and Crafts at The Cathedral of St. John the Divine

Right before I left for San Francisco I had another wonderful weekend activity with the amazing kids of  the New York Cares Urban Adventures Program and I am so excited to finally be able to tell you all about it.  Our latest adventure had us trekking over to The Cathedral of St. John the Divine, a church and landmark that I was already pretty familiar with, having attended college on the Upper West Side of Manhattan which is where the cathedral is located.  It was a beautiful, clear and sunny day and as we made our way over to the cathedral we excitedly discussed what we thought our medieval crafts workshop would entail.

We arrived to the Cathedral of St John the Divine a little early so we decided to take a stroll on the grounds surrounding the church, known for its beautiful gardens and unique sculptures and statues.  It was only a few minutes that we were walking in the gardens when I heard the familiar sound of squawking that I recalled from my college days, it was the squawking of two resident peacocks that had been roaming the cathedral grounds even when I was in school.  After watching an impromptu display of peacock feather awesomeness, we made our way to Amsterdam Avenue and up the steps into the dark, Gothic cathedral.

For those of you who are unfamiliar with The Cathedral of St John the Divine, it was originally designed in 1888 to be built in the Byzantine-Romanesque style but was changed in 1909 to a Gothic design.  It is a massive cathedral spanning 121,000 sq feet and is the largest cathedral and Anglican Church (there is a dispute whether in fact the Liverpool Anglican Cathedral should have this title) and is the fourth largest Christian Cathedral in the world.  In December of 2001, there was a large fire that destroyed many of the historic and valuable tapestries the cathedral has been known to display on its walls and closed down for repairs until 2008 although the restoration and reconstruction of the cathedral continues today.

The first hour of our Urban Adventure entailed a tour of the cathedral led by two women who would later lead us in medieval art and crafts as well.  The children were immediately overwhelmed by the cathedral as soon as we walked through the entry, struggling to keep their voices down as we explored the cathedral together.  Although the cathedral walls display some pretty incredible 17th century tapestries, the students were most intrigued by the Gothic Style tombs in the cathedral containing the bodies of notable Episcopal Bishops of New York including the original founder of the cathedral, The Right Reverend Horatio Potter. The second aspect of the cathedral that really seemed to impress the students was The Great Rose Window located on the face of the cathedral above the main doors which is largest rose window in the United States, constructed of more than 10,000 pieces of stained glass.

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